Sometimes a break from your routine is the only thing you need.
When you are struggling with emotional issues your life can begin to feel out of control. It is a time when you can loose focus of what is important.
When your life begins to feel out of control, take a minute for yourself, change up your routine. If you usually take a hurried shower, allow yourself a long hot bubble bath. If you usually eat your lunch at your desk, go an sit outside to eat your lunch.
Taking a break from your routine doesn’t mean you have to spend a lot of money; sometime it is as simple as changing the route you drive home.
Take A Break….
